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Restoring Balance - Acupuncture and Your Hormones
Hormonal imbalances can leave you feeling tired, moody, or out of sync. Learn how acupuncture helps restore balance and supports your whole-body wellness — naturally and gently.
Jun 242 min read


How Acupuncture Supports Injury Recovery and Rehab
Recovering from an injury? Acupuncture can accelerate healing, reduce inflammation, and improve mobility — all while supporting your emotional well-being. Discover how David Engstrom Acupuncture & Bodytherapy helps Seattle locals recover with care.
Jun 172 min read


Acupuncture for Digestive Health: Bloating, IBS, and Relief
Supporting Gut Health Naturally with Acupuncture Digestive issues like bloating, gas, constipation, and Irritable Bowel Syndrome (IBS)...
Jun 102 min read


Calm the Storm: Acupuncture for Anxiety and Overthinking
When your mind feels like a storm of racing thoughts and endless ‘what-ifs,’ acupuncture offers a calm harbor. At David Engstrom Acupuncture & Bodytherapy, we help people gently step out of mental overdrive and into a grounded, peaceful state - where breath slows, thoughts settle, and clarity returns.
May 272 min read


Acupuncture for Men’s Health: Stress, Strength, and Sleep
Discover how acupuncture helps Seattle men improve sleep, manage stress, and support strength as they age. Real results from real clients. Learn why men from Fremont to Ballard trust this natural, effective approach. Includes tips, case studies, and a link to book your first appointment.
May 202 min read


Real Results: How Acupuncture Supports Everyday Wellness
Acupuncture isn’t just for pain—it's for daily wellness. Discover how Seattle locals are using acupuncture and body therapy to improve sleep, energy, digestion, and resilience. Learn what to expect, what real clients say, and how you can feel better starting today.
May 133 min read


Boost Your Energy Naturally with Acupuncture and Movement
Tired of feeling tired? Acupuncture and movement work together to gently restore your natural energy, without relying on stimulants or stress.
May 62 min read


Acupuncture for Chronic Back Pain: Why It Works When Other Treatments Fail
Tired of chronic back pain? Acupuncture targets the root cause, reduces inflammation, and restores balance. Book your session today!
Feb 203 min read


Stress Relief: How Acupuncture Helps
Feeling Stressed Out? You’re Not Alone Feeling stressed out? Struggling with sleep? Constantly on edge? These are concerns I hear from...
May 19, 20242 min read


Move Better, Feel Better: How Acupuncture and Movement Unlock Mobility
Stiff and Sore? Acupuncture and Movement Can Help! Do you struggle to reach overhead, bend comfortably, or move freely without...
May 9, 20242 min read


Playing Possum: Acupuncture and Bodywork for Restoration and Balance
A possum playing possum. Have you ever wondered what a Possum and a Honey Badger have in common? They both “play dead”. This is not just...
Apr 28, 20242 min read


Redefining Strength: The Role of Acupuncture and Structural Integration
Understanding True Strength and Health in the Modern World In today's fast-paced world, the concept of strength often conjures images of...
Apr 25, 20162 min read
Health & Wellness Insights
Your guide to optimal health through acupuncture, BodyTherapy, and therapeutic movement.
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