Struggling to fall asleep or wake up tired? Discover how acupuncture can calm your nervous system, improve sleep quality, and work with proven habits to create truly restorative rest.

Struggling with stress, tension, or poor sleep? Discover how posture and breath directly impact your nervous system health. At David Engstrom Acupuncture & Bodytherapy in Seattle, we help you reconnect with your body and find lasting relief through holistic care.